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Thérapeute en relation d'aide / Support therapist / Terapeuta relacional
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Juliana LC
Dec 32 min read
Differences between support therapy and psychotherapy
Therapy involves reconnecting with emotions and thoughts that the individual has disconnected from because they are too frightening or...
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Juliana LC
May 24 min read
The house of men
Brazilian footballer Daniel Alves was accused of raping a woman in the restroom of a nightclub in Barcelona in December 2022. He was...
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Juliana LC
May 24 min read
Psychotherapy and the black women
In an interview broadcasted on November 6, 2020, on her YouTube channel, psychologist and professor Valeska Zanello interviewed...
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Juliana LC
Dec 19, 20223 min read
Inhabiting in oneself
Commonly, people associate well-being with the idea of being disconnected from themselves, from reality and from the body, they believe...
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Juliana LC
Oct 11, 20223 min read
A happy body, a happy (inner) child
It is not pretentious to start this text with an affirmation: I'm sure that you have already seen a child jump for joy. Children are...
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Juliana LC
May 30, 20221 min read
Ujjayi Pranayama (breath regulating technique)
Sit in a comfortable seat and close the eyes for a few slow deep breaths. Take a few moments to deepen the breath and find an even length...
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Juliana LC
May 30, 20221 min read
Sheetali Pranayama "Cooling Breath"
This is a very refreshing breathing technique, amazing on warm summer days because it helps us cool down our body while soothing our...
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Juliana LC
May 30, 20220 min read
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